Radio Active Kids August 19! Billy Jonas live in studio!

 

ATLANTA, GA – August 10, 2023 –  More Americans committed suicide last year (in 2022) than ever before. The Centers for Disease Control and Prevention (CDC) reported that almost 50 thousand people took their own lives last year in the United States. Experts feel that this rise may be due to a number of factors including higher rates of depression and the limited availability of mental health services. The most frequent cause of fatal suicides is guns.

Last year’s suicide rate due to guns was at an all-time high, according to an analysis from Johns Hopkins University. According to Jill Harkavy-Friedman, the senior vice president of research at the American Foundation for Suicide Prevention, the main driver is the increased availability of guns. The availability of guns is greater because gun sales have recently increased.

Suicide by age group:

• The largest increases are in older adults, rising almost 7% in people ages 45-64 and more than 8% in people 65 and older. The increases may be due to losing a job or a spouse.
• Suicide has become the second leading cause of death in the 25 to 44 age group, up from number 4 in 2021.
• Ages 10-24 had more than 8% fewer suicides in 2022. The decrease may be due to improved youth mental health services at school

Programs to reduce suicides:

• Introduction of a 988-phone number and a more and expedited response call system, a stream-lined national suicide and crisis hotline, to facilitate a quick connection between despondent individuals and mental health specialists
• The CDC is expanding its funding of community suicide prevention programs and reducing stigma to ask for help

 

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Contact: Dr. Dick Needleman, Health reporter, 103.3 AshevilleFM, [email protected]

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WASHINGTON, DC – August 8, 2023 – Are you trying to reach 10 thousand steps every day to benefit your health? A new study, published August 8^th in the European Journal of Preventive Cardiology, shows that the number of steps that a person has to walk each day to reduce the risk of dying is lower than previously thought. Walking a little less than 4 thousand steps each day was shown to reduce the risk of dying from any cause and just more than 2 thousand steps a day reduces the risk of dying from cardiovascular disease. The more a person walks can result in better health.

The study is a meta-analysis of 17 smaller studies and the largest study of its kind. Almost 230 thousand people from around the world had their daily steps counted and compared to their risk of dying. Study participants were followed for an average of 7 years. The average age was 64 years. Most participants were generally healthy when they began the study. Almost half of the participants were female. The authors found that the risk of dying from any cause was reduced by 15% by walking 1 thousand more steps every day and the risk of dying from cardiovascular disease was 7% less by walking 5 hundred more steps a day. The health benefits continued to increase even if someone walked as many as 20 thousand steps a day and even if started after age 60.

The study is an observational study. It indicates that an increased daily step count is associated with a reduction in the risk of death. The study does not prove that an increased daily step count causes a reduction in the risk of death.

According to data from the World Health Organization, inadequate physical activity is the 4^th most frequent cause of death in the world. This was made worse by the COVID-19 pandemic.

Professor Maciej Banach, the lead author of the study from the Medical University of Lodz, Poland and Johns Hopkins University, said, “Our study confirms that the more you walk, the better. We found that this applied to both men and women, irrespective of age, and irrespective of whether you live in a temperate, sub-tropical or sub-polar region of the world, or a region with a mixture of climates.” The research did not identify any differences according to race or socioeconomic status.

 

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Contact: Dr. Dick Needleman, Health reporter, 103.3 AshevilleFM, [email protected]

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ASHEVILLE, NC – August 16, 2023 – The COVID-19 metrics are on the CDC’s COVID Dashboard.

• For the week ending on July 29^th, hospital admissions are at a low level in every county in North Carolina and almost 100% of the counties in the U.S. Buncombe County’s COVID-19 hospitalizations have increased
• For the week ending on August 5^th, there were fewer than 10 deaths due to COVID last week in North Carolina, the lowest level of 6 groups.
• Emergency room visits for COVID-19 are minimal in North Carolina for the week ending on August 5^th, the lowest level of 5 groups.

Wastewater monitoring can be used to provide early warning for COVID outbreaks. The Buncombe & Henderson counties wastewater data for the week ending on August 2^th is on the North Carolina COVID Dashboard.

• The number of viral gene copies in each water sample is at a yellow level representing the middle level of 5 groups, currently between the 40^th and 60^th percentile relative to the past level measured at the same site. This is the highest level since April 14^th.
• The 15-day rate of change of number of viral gene copies in each water sample is decreasing, between 0 to -9%, the 2^nd lowest negative rate of change from 5 possible levels.

The U.S. Department of Health and Human Services wants everyone to know that:

• COVID-19 can affect people differently. Some people have mild symptoms like a cold and others have more severe symptoms like a bad case of the flu. Some effects can be long-lasting.
• Older adults and immunocompromised people are at a higher risk of developing severe illness and being hospitalized.

The Department of Health and Human Services recommends:

• Stay up-to-date with COVID-19 vaccines
• For extra protection, wear an efficient medical grade mask
• People who are positive for COVID-19 or do not feel well should stay home
• People with any COVID symptoms should get tested
• If you test positive, your doctor may recommend medical treatment

Most Americans have developed some immunity to COVID-19 from immunizations and previous infection. New variants continue to infect people with the most at-risk groups more susceptible to severe illness.

An updated COVID-19 vaccine will be available at the end of September which targets one of the current versions of the omicron strain. This may be the first of the annual fall shots for COVID-19, similar to the yearly fall shots available for the flu. Most respiratory viruses, like the flu and COVID-19, increase in the winter when people are indoors and travel during the holiday season. Covid-19 can also spike during the warmer summer months because people head indoors to air-conditioned spaces. Dr. Mandy Cohen, the new Director of the CDC, expects that people will get their annual COVID-19 shot at the same time as their flu shot at pharmacies and at work.

As told to the Asheville Citizen-Times on August 10^th, Dr. Jennifer Mullendore, the Buncombe County Health and Human Services Medical Director, said, “COVID is part of our lives. It’s not going away any time in the near future. We just need to have a healthy respect for it and take appropriate action.”

 

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Contact: Dr. Dick Needleman, Health reporter, 103.3 AshevilleFM, [email protected]

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